{"id":224,"date":"2012-04-27T02:59:36","date_gmt":"2012-04-27T02:59:36","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=224"},"modified":"2012-04-27T02:59:36","modified_gmt":"2012-04-27T02:59:36","slug":"be-a-better-athlete-without-moving-a-muscle","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=224","title":{"rendered":"Be a Better Athlete without Moving a Muscle"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/www.menshealth.com\/sites\/default\/files\/imagecache\/4-column-666px-wide\/wp_import\/79338103-e1335464573430-300x293.jpg\" width=\"134\" height=\"131\" \/>If you want to be a star athlete, it helps to have an arm like Andrew Luck, quick moves like Derrick Rose\u2014and a brain like Michael Phelps. Studies show champions aren\u2019t just physically superior; they\u2019re psychologically stronger\u2014and you can be too. <a href=\"http:\/\/news.menshealth.com\/do-this-get-tougher\/2012\/04\/27\/\" target=\"_blank\">Read the full article in Men&#8217;s Health News.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to be a star athlete, it helps to have an arm like Andrew Luck, quick moves like Derrick Rose\u2014and a brain like Michael Phelps. Studies show champions aren\u2019t just physically superior; they\u2019re psychologically stronger\u2014and you can be too. Read the full article in Men&#8217;s Health News.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[82,165,202],"class_list":["post-224","post","type-post","status-publish","format-standard","hentry","category-mens-health","tag-fitness","tag-psychology","tag-training"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=224"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/224\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}