{"id":2184,"date":"2022-08-10T18:59:00","date_gmt":"2022-08-10T18:59:00","guid":{"rendered":"http:\/\/cindykuzma.com\/?p=2184"},"modified":"2022-08-28T19:01:54","modified_gmt":"2022-08-28T19:01:54","slug":"how-to-avoid-ticks-when-running-or-hiking-outdoors-according-to-experts","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=2184","title":{"rendered":"How to Avoid Ticks When Running or Hiking Outdoors, According to Experts"},"content":{"rendered":"\n
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Take these smart steps before, during, and after your workout. Read the full article for SELF<\/em>.<\/a><\/p>\n\n\n\n

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