{"id":2082,"date":"2021-09-30T02:20:00","date_gmt":"2021-09-30T02:20:00","guid":{"rendered":"http:\/\/cindykuzma.com\/?p=2082"},"modified":"2021-10-05T02:23:00","modified_gmt":"2021-10-05T02:23:00","slug":"how-to-navigate-in-person-races-this-fall","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=2082","title":{"rendered":"How to Navigate In-Person Races this Fall"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/www.womensrunning.com\/wp-content\/uploads\/2021\/09\/GettyImages-1235509658-copy-Berlin.jpg?crop=535:301&amp;width=1070&amp;enable=upscale\" alt=\"\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size\">Runners concerned for both their own health and the well-being of others can mitigate the risks of catching or spreading COVID-19 as they return to starting lines. <a href=\"https:\/\/www.womensrunning.com\/culture\/how-to-navigate-running-during-covid\/\">Read the full article for<em> Women&#8217;s Running.<\/em><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"http:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172.jpeg\" alt=\"\" class=\"wp-image-2030\" width=\"160\" height=\"43\" srcset=\"https:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172.jpeg 640w, https:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172-300x81.jpeg 300w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[598],"tags":[587,127,620,172],"class_list":["post-2082","post","type-post","status-publish","format-standard","hentry","category-womens-running","tag-covid-19","tag-marathons","tag-public-health","tag-running"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2082"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2082\/revisions"}],"predecessor-version":[{"id":2083,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2082\/revisions\/2083"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}