{"id":2039,"date":"2021-04-07T22:21:01","date_gmt":"2021-04-07T22:21:01","guid":{"rendered":"http:\/\/cindykuzma.com\/?p=2039"},"modified":"2021-06-13T22:26:39","modified_gmt":"2021-06-13T22:26:39","slug":"12-ways-to-tell-youre-getting-better-at-running-that-arent-all-about-your-time","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=2039","title":{"rendered":"12 Ways to Tell You\u2019re Getting Better at Running That Aren\u2019t All About Your Time"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/media.self.com\/photos\/606dcc795e17afea4acdd4f1\/4:3\/w_2560%2Cc_limit\/AdobeStock_194500230.jpeg\" alt=\"\" width=\"291\" height=\"218\"\/><\/figure><\/div>\n\n\n\n<p>Getting faster doesn\u2019t have to be your goal. <a href=\"https:\/\/www.self.com\/story\/getting-better-at-running\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Read the full article for SELF. (opens in a new tab)\">Read the full article for <\/a><em><a href=\"https:\/\/www.self.com\/story\/getting-better-at-running\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Read the full article for SELF. (opens in a new tab)\">SELF<\/a><\/em><a href=\"https:\/\/www.self.com\/story\/getting-better-at-running\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Read the full article for SELF. (opens in a new tab)\">.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cindykuzma.com\/wp-content\/uploads\/2020\/10\/self-logo-1.png\" alt=\"\" class=\"wp-image-1947\" width=\"75\" height=\"83\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Getting faster doesn\u2019t have to be your goal. Read the full article for SELF.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[319],"tags":[172,202],"class_list":["post-2039","post","type-post","status-publish","format-standard","hentry","category-self","tag-running","tag-training"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2039"}],"version-history":[{"count":2,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2039\/revisions"}],"predecessor-version":[{"id":2041,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2039\/revisions\/2041"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}