{"id":2034,"date":"2021-04-06T14:55:34","date_gmt":"2021-04-06T14:55:34","guid":{"rendered":"http:\/\/cindykuzma.com\/?p=2034"},"modified":"2021-05-09T14:57:16","modified_gmt":"2021-05-09T14:57:16","slug":"these-experts-get-pro-moms-running-again-heres-what-they-can-teach-you","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=2034","title":{"rendered":"These Experts Get Pro Moms Running Again\u2014Here\u2019s What They Can Teach You"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.womensrunning.com\/wp-content\/uploads\/2021\/04\/YoagMomwithChild.jpg?crop=535:301&amp;width=1070&amp;enable=upscale\" alt=\"\" width=\"268\" height=\"151\"\/><\/figure><\/div>\n\n\n\n<p>Reconnect to your core, ease back in, and give yourself grace as your body heals. <a href=\"https:\/\/www.womensrunning.com\/training\/running-postpartum-experts\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Read the full article for Women's Running. (opens in a new tab)\">Read the full article for <\/a><em><a href=\"https:\/\/www.womensrunning.com\/training\/running-postpartum-experts\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Read the full article for Women's Running. (opens in a new tab)\">Women&#8217;s Running<\/a><\/em><a href=\"https:\/\/www.womensrunning.com\/training\/running-postpartum-experts\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Read the full article for Women's Running. (opens in a new tab)\">.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172.jpeg\" alt=\"\" class=\"wp-image-2030\" width=\"160\" height=\"43\" srcset=\"https:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172.jpeg 640w, https:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172-300x81.jpeg 300w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Reconnect to your core, ease back in, and give yourself grace as your body heals. Read the full article for Women&#8217;s Running.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[598],"tags":[162],"class_list":["post-2034","post","type-post","status-publish","format-standard","hentry","category-womens-running","tag-pregnancy"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2034"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2034\/revisions"}],"predecessor-version":[{"id":2035,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2034\/revisions\/2035"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}