{"id":2028,"date":"2021-03-09T14:46:36","date_gmt":"2021-03-09T14:46:36","guid":{"rendered":"http:\/\/cindykuzma.com\/?p=2028"},"modified":"2021-05-09T14:51:47","modified_gmt":"2021-05-09T14:51:47","slug":"the-timing-of-your-period-could-predict-your-injury-risk","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=2028","title":{"rendered":"The Timing of Your Period Could Predict Your Injury Risk"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.womensrunning.com\/wp-content\/uploads\/2021\/03\/YourPeriodIsImportant.jpg?crop=535:301&amp;width=1070&amp;enable=upscale\" alt=\"\" width=\"268\" height=\"151\"\/><\/figure><\/div>\n\n\n\n<p>A new study provides more incentive to keep tabs on your cycle. <a href=\"https:\/\/www.womensrunning.com\/health\/track-your-period-for-injury-risk\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Read the full article for Women's Running. (opens in a new tab)\">Read the full article for <\/a><em><a href=\"https:\/\/www.womensrunning.com\/health\/track-your-period-for-injury-risk\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Read the full article for Women's Running. (opens in a new tab)\">Women&#8217;s Running.<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172.jpeg\" alt=\"\" class=\"wp-image-2030\" width=\"160\" height=\"43\" srcset=\"https:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172.jpeg 640w, https:\/\/cindykuzma.com\/wp-content\/uploads\/2021\/03\/WR_Logo_Black-640x172-300x81.jpeg 300w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A new study provides more incentive to keep tabs on your cycle. Read the full article for Women&#8217;s Running.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[598],"tags":[107,114,172,202],"class_list":["post-2028","post","type-post","status-publish","format-standard","hentry","category-womens-running","tag-hormones","tag-injury","tag-running","tag-training"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2028"}],"version-history":[{"count":2,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2028\/revisions"}],"predecessor-version":[{"id":2031,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/2028\/revisions\/2031"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}