{"id":195,"date":"2012-06-09T19:59:14","date_gmt":"2012-06-09T19:59:14","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=195"},"modified":"2012-06-09T19:59:14","modified_gmt":"2012-06-09T19:59:14","slug":"less-does-more","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=195","title":{"rendered":"Less Does More"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/www.runnersworld.com\/sites\/default\/files\/lessdoesmorejul500.jpg\" width=\"180\" height=\"111\" \/>Streamline your schedule and start accomplishing more by running less. Here&#8217;s how to take a minimalist&#8217;s approach to achieving your goal to run fast, run far\u2014or run yourself into a routine. <a href=\"http:\/\/www.runnersworld.com\/running-tips\/less-does-more\" target=\"_blank\">Read the full article in Runner&#8217;s World.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Streamline your schedule and start accomplishing more by running less. Here&#8217;s how to take a minimalist&#8217;s approach to achieving your goal to run fast, run far\u2014or run yourself into a routine. Read the full article in Runner&#8217;s World.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[82,172,202],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-runners-world","tag-fitness","tag-running","tag-training"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/195\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}