{"id":1802,"date":"2019-11-26T12:34:01","date_gmt":"2019-11-26T12:34:01","guid":{"rendered":"http:\/\/cindykuzma.com\/?p=1802"},"modified":"2019-12-30T12:36:13","modified_gmt":"2019-12-30T12:36:13","slug":"how-to-set-new-goals-when-youre-injured-to-come-back-stronger","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1802","title":{"rendered":"How to Set New Goals When You\u2019re Injured to Come Back Stronger"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hips.hearstapps.com\/hmg-prod.s3.amazonaws.com\/images\/healthy-outdoors-exercising-royalty-free-image-1574721187.jpg?crop=1xw:0.75035xh;center,top&amp;resize=640:*\" alt=\"\" width=\"375\" height=\"188\"\/><\/figure><\/div>\n\n\n\n<p>Remember: You are still an athlete, and recovery is now your sport. <a href=\"https:\/\/www.runnersworld.com\/health-injuries\/a29961641\/rebound-train-your-mind-to-bounce-back-stronger-from-sports-injuries\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Read the full article\u2014an excerpt from the book <\/a><em><a href=\"https:\/\/www.runnersworld.com\/health-injuries\/a29961641\/rebound-train-your-mind-to-bounce-back-stronger-from-sports-injuries\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Rebound<\/a><\/em><a href=\"https:\/\/www.runnersworld.com\/health-injuries\/a29961641\/rebound-train-your-mind-to-bounce-back-stronger-from-sports-injuries\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">\u2014in <\/a><em><a href=\"https:\/\/www.runnersworld.com\/health-injuries\/a29961641\/rebound-train-your-mind-to-bounce-back-stronger-from-sports-injuries\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Runner&#8217;s World<\/a><\/em><a href=\"https:\/\/www.runnersworld.com\/health-injuries\/a29961641\/rebound-train-your-mind-to-bounce-back-stronger-from-sports-injuries\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Remember: You are still an athlete, and recovery is now your sport. Read the full article\u2014an excerpt from the book Rebound\u2014in Runner&#8217;s World.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[114,167,537,562],"class_list":["post-1802","post","type-post","status-publish","format-standard","hentry","category-runners-world","tag-injury","tag-recovery","tag-sport-psychology","tag-sports-injury"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1802"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1802\/revisions"}],"predecessor-version":[{"id":1803,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1802\/revisions\/1803"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}