{"id":1568,"date":"2019-02-27T15:08:46","date_gmt":"2019-02-27T15:08:46","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=1568"},"modified":"2019-02-28T15:10:10","modified_gmt":"2019-02-28T15:10:10","slug":"the-7-best-apps-for-anxiety","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1568","title":{"rendered":"The 7 Best Apps for Anxiety"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/hips.hearstapps.com\/hmg-prod.s3.amazonaws.com\/images\/apps-for-anxiety-lead-1551281986.jpg?crop=1.00xw:1.00xh;0,0&amp;resize=768:*\" alt=\"\" width=\"291\" height=\"145\" \/>There are technological tools out there to help you relax, meditate, and channel your fears into a better running performance. <a href=\"https:\/\/www.runnersworld.com\/health-injuries\/g26517603\/anxiety-apps\/\" target=\"_blank\">Read the full article for Runner&#8217;s World.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are technological tools out there to help you relax, meditate, and channel your fears into a better running performance. Read the full article for Runner&#8217;s World.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[23,356,376,172,202],"class_list":["post-1568","post","type-post","status-publish","format-standard","hentry","category-runners-world","tag-anxiety","tag-apps","tag-mental-skills","tag-running","tag-training"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1568"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1568\/revisions"}],"predecessor-version":[{"id":1569,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1568\/revisions\/1569"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}