{"id":1489,"date":"2018-08-29T17:03:23","date_gmt":"2018-08-29T17:03:23","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=1489"},"modified":"2018-08-29T17:03:23","modified_gmt":"2018-08-29T17:03:23","slug":"how-a-paralympic-triathlete-stays-fit","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1489","title":{"rendered":"How a Paralympic Triathlete Stays Fit"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.chicagomag.com\/images\/2018\/0818\/C201808-F-Melissa-Stockwell.jpg\" alt=\"\" width=\"246\" height=\"335\" \/>Army veteran and bronze medalist Melissa Stockwell on her training routine, meal plan, and controlling a sweet tooth. <a href=\"http:\/\/www.chicagomag.com\/Chicago-Magazine\/August-2018\/How-Paralympic-Triathlete-Melissa-Stockwell-Stays-Fit\/\" target=\"_blank\">Read the full article for Chicago Magazine.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Army veteran and bronze medalist Melissa Stockwell on her training routine, meal plan, and controlling a sweet tooth. Read the full article for Chicago Magazine.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249],"tags":[49,258,166,202,205],"class_list":["post-1489","post","type-post","status-publish","format-standard","hentry","category-chicago-magazine","tag-chicago","tag-elite-athletes","tag-racing","tag-training","tag-triathlon"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1489"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1489\/revisions"}],"predecessor-version":[{"id":1490,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1489\/revisions\/1490"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}