{"id":1467,"date":"2018-06-16T22:25:10","date_gmt":"2018-06-16T22:25:10","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=1467"},"modified":"2018-08-13T11:09:25","modified_gmt":"2018-08-13T11:09:25","slug":"mindfulness-matters-for-kids-too","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1467","title":{"rendered":"Mindfulness Matters for Kids, Too"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/media.chicagomag.com\/\/images\/cache\/cache_7\/cache_6\/cache_6\/HW20180618-Groove-Box-web-706b5667.jpeg?ver=1529102261&amp;aspectratio=1.4761904761905\" alt=\"\" width=\"363\" height=\"246\" \/>Developmental psychologist Amanda Moreno, Ph.D., explains how mindfulness programs could help children buffer their stress. Read the<a href=\"http:\/\/www.chicagomag.com\/city-life\/June-2018\/Mindfulness-Matters-for-Kids-Too\/\" target=\"_blank\"> full story for Chicago Magazine<\/a> (and <a href=\"http:\/\/www.chicagomag.com\/newsletter\/subscribe\/\" target=\"_blank\">subscribe to the monthly Health &amp; Wellness email newsletter<\/a>).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Developmental psychologist Amanda Moreno, Ph.D., explains how mindfulness programs could help children buffer their stress. Read the full story for Chicago Magazine (and subscribe to the monthly Health &amp; Wellness email newsletter).<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249],"tags":[49,438,439,96,338,188,215],"class_list":["post-1467","post","type-post","status-publish","format-standard","hentry","category-chicago-magazine","tag-chicago","tag-children","tag-dance","tag-health","tag-mindfulness","tag-stress","tag-yoga"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1467"}],"version-history":[{"count":2,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1467\/revisions"}],"predecessor-version":[{"id":1469,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1467\/revisions\/1469"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}