{"id":1455,"date":"2018-06-01T20:27:54","date_gmt":"2018-06-01T20:27:54","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=1455"},"modified":"2018-06-08T20:30:27","modified_gmt":"2018-06-08T20:30:27","slug":"why-wallowing-just-a-little-can-help-you-bounce-back-from-injury","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1455","title":{"rendered":"Why Wallowing\u2014Just a Little\u2014Can Help You Bounce Back From Injury"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/hips.hearstapps.com\/hmg-prod.s3.amazonaws.com\/images\/1076\/alliekieffer-1000x636-1519243202.jpg?resize=980:*\" alt=\"\" width=\"356\" height=\"226\" \/>A new study shows being open with your emotions allows you to see the silver linings of being sidelined. <a href=\"https:\/\/www.runnersworld.com\/health-injuries\/a21053180\/helps-to-talk-about-injuries\/\" target=\"_blank\">Read the full article for Runner&#8217;s World.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study shows being open with your emotions allows you to see the silver linings of being sidelined. Read the full article for Runner&#8217;s World.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[115,165,172,187],"class_list":["post-1455","post","type-post","status-publish","format-standard","hentry","category-runners-world","tag-injury-prevention","tag-psychology","tag-running","tag-strength-training"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1455"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1455\/revisions"}],"predecessor-version":[{"id":1456,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1455\/revisions\/1456"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}