{"id":1376,"date":"2017-12-29T16:38:43","date_gmt":"2017-12-29T16:38:43","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=1376"},"modified":"2018-01-15T17:00:54","modified_gmt":"2018-01-15T17:00:54","slug":"the-food-resolutions-you-should-be-making","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1376","title":{"rendered":"The Food Resolutions You Should Be Making"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.runnersworld.com\/sites\/runnersworld.com\/files\/styles\/listicle_main_custom_user_desktop_1x\/public\/JFM_RunnersWorld_Nov2017_CMYK__1_.jpg?itok=p-kcQAHM&amp;timestamp=1514420412\" alt=\"\" width=\"386\" height=\"245\" \/>Broad \u201cbe more healthy\u201d goals set you up for failure. Swap them out for ones that are specific and achievable, and reap the running rewards all year long. <a href=\"https:\/\/www.runnersworld.com\/new-years-resolutions\/food-goals\" target=\"_blank\">Read the full article for Runner&#8217;s World.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Broad \u201cbe more healthy\u201d goals set you up for failure. Swap them out for ones that are specific and achievable, and reap the running rewards all year long. Read the full article for Runner&#8217;s World.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[387,386,82,303,96,146,385,309],"class_list":["post-1376","post","type-post","status-publish","format-standard","hentry","category-runners-world","tag-breakfast","tag-carbs","tag-fitness","tag-goals","tag-health","tag-nutrition","tag-resolutions","tag-social-media"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1376"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1376\/revisions"}],"predecessor-version":[{"id":1377,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1376\/revisions\/1377"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}