{"id":1349,"date":"2017-09-18T02:50:25","date_gmt":"2017-09-18T02:50:25","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=1349"},"modified":"2017-12-12T02:52:32","modified_gmt":"2017-12-12T02:52:32","slug":"five-lessons-i-learned-from-dealing-with-injury-again","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1349","title":{"rendered":"Five Lessons I Learned From Dealing With Injury (Again)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/asweatlife.com\/wp-content\/uploads\/2017\/09\/aSweatLife_DealingWithInjury_Featured.jpg\" alt=\"\" width=\"261\" height=\"348\" \/>One second, I was cruising along the Chicago Lakefront Trail at tempo pace. The next, my foot hurt so bad I could barely walk, let alone run. I hobbled home and immediately called the sports doc. <a href=\"https:\/\/asweatlife.com\/2017\/09\/dealing-with-injury-five-lessons-learned\/\" target=\"_blank\">Read the full article from aSweatLife.com. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One second, I was cruising along the Chicago Lakefront Trail at tempo pace. The next, my foot hurt so bad I could barely walk, let alone run. I hobbled home and immediately called the sports doc. Read the full article from aSweatLife.com.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[224],"tags":[82,96,97,114,115,165,172,202],"class_list":["post-1349","post","type-post","status-publish","format-standard","hentry","category-a-sweat-life","tag-fitness","tag-health","tag-health-care","tag-injury","tag-injury-prevention","tag-psychology","tag-running","tag-training"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1349"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1349\/revisions"}],"predecessor-version":[{"id":1350,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1349\/revisions\/1350"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}