{"id":1232,"date":"2017-05-22T00:30:28","date_gmt":"2017-05-22T00:30:28","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=1232"},"modified":"2017-06-01T00:32:58","modified_gmt":"2017-06-01T00:32:58","slug":"what-runners-need-to-know-about-missing-their-periods","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1232","title":{"rendered":"What Runners Need to Know About Missing Their Periods"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.runnersworld.com\/sites\/runnersworld.com\/files\/styles\/article_main_image_2200px\/public\/articles\/2017\/05\/gettyimages-femalerunner.jpg?itok=jqLuLJC_\" alt=\"\" width=\"381\" height=\"242\" \/>Amenorrhea is a red flag for health problems. But athletes don\u2019t necessarily have to give up running to return to regular cycles. <a href=\"http:\/\/www.runnersworld.com\/womens-running\/what-runners-need-to-know-about-missing-their-periods\" target=\"_blank\">Read the full article for Runner&#8217;s World. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amenorrhea is a red flag for health problems. But athletes don\u2019t necessarily have to give up running to return to regular cycles. Read the full article for Runner&#8217;s World.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[82,96,115,146,156,172,202,214],"class_list":["post-1232","post","type-post","status-publish","format-standard","hentry","category-runners-world","tag-fitness","tag-health","tag-injury-prevention","tag-nutrition","tag-periods","tag-running","tag-training","tag-womens-health-2"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1232"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1232\/revisions"}],"predecessor-version":[{"id":1233,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1232\/revisions\/1233"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}