{"id":1184,"date":"2017-04-04T19:27:44","date_gmt":"2017-04-04T19:27:44","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=1184"},"modified":"2017-04-04T19:27:44","modified_gmt":"2017-04-04T19:27:44","slug":"olympian-alexi-pappas-mentors-middle-schooler-to-more-than-just-fast-times","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1184","title":{"rendered":"Olympian Alexi Pappas Mentors Middle-Schooler to More Than Just Fast Times"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.runnersworld.com\/sites\/runnersworld.com\/files\/styles\/article_main_image_2200px\/public\/articles\/2017\/04\/2017-bofa-shamrock-shuffle_full.jpg?itok=mR_0KrXF\" alt=\"\" width=\"340\" height=\"280\" \/>She ran with 12-year-old Ellie Grammas to a super fast 31:53 at Chicago\u2019s Shamrock Shuffle 8K. <a href=\"http:\/\/www.runnersworld.com\/newswire\/olympian-alexi-pappas-mentors-middle-schooler-to-more-than-just-fast-times\" target=\"_blank\">Read the full story for Runner&#8217;s World.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>She ran with 12-year-old Ellie Grammas to a super fast 31:53 at Chicago\u2019s Shamrock Shuffle 8K. Read the full story for Runner&#8217;s World.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[49,258,166,172,246],"class_list":["post-1184","post","type-post","status-publish","format-standard","hentry","category-runners-world","tag-chicago","tag-elite-athletes","tag-racing","tag-running","tag-shamrock-shuffle"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1184"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1184\/revisions"}],"predecessor-version":[{"id":1185,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1184\/revisions\/1185"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}