{"id":1049,"date":"2016-03-25T23:57:20","date_gmt":"2016-03-25T23:57:20","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=1049"},"modified":"2016-05-23T00:00:45","modified_gmt":"2016-05-23T00:00:45","slug":"can-you-really-lose-weight-and-keep-it-off-using-sugar-substitutes","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=1049","title":{"rendered":"Can You Really Lose Weight\u2014and Keep It Off\u2014Using Sugar Substitutes?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.menshealth.com\/sites\/menshealth.com\/files\/mh-sugar-substitutes.jpg\" alt=\"\" width=\"404\" height=\"257\" \/>New research says yes\u2014but some experts warn it\u2019s just a short-term fix. <a href=\"http:\/\/www.menshealth.com\/weight-loss\/artificial-sweeteners-and-weight-loss\" target=\"_blank\">Read the full article for Men&#8217;s Health. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research says yes\u2014but some experts warn it\u2019s just a short-term fix. Read the full article for Men&#8217;s Health.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[256,146,255,213],"class_list":["post-1049","post","type-post","status-publish","format-standard","hentry","category-mens-health","tag-artificial-sweeteners","tag-nutrition","tag-sugar","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1049"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1049\/revisions"}],"predecessor-version":[{"id":1050,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/1049\/revisions\/1050"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}