Drawing what’s on your mind can help you process emotions. Read the full story for VICE.
What can you learn from talking to people who suffer from uncommon medical conditions? Positivity, persistence and the satisfaction of giving back. Read the full post on aSweatLife.com.
Some runners have mantras or positive self-talk. Others turn on the tunes or listen to podcasts. I’ve been finding myself returning to a different technique for occupying my mind while I run—counting. Read the full post for aSweatLife.com.
Oprah herself may be mulling a bid for the presidency—but if you’re looking for the next Oprah, look no further than this week’s episode of #WeGotGoals. Hear the interview with sports anchor and journalist Taylor Rooks.
Torture device or modern mechanical marvel? It’s all in the eye—and feet—of the beholder. Read the full article for Health.com.
A few easy tweaks and handy tools can shift your entire attitude toward your workouts. Read the full article for Health.com.
Few mortals can even fathom the type of success Felix has seen in her sport. How is it even possible, I asked her, to work toward goals that are so audacious, so otherworldly? Find out on this week’s episode of #WeGotGoals.
And use it to bounce back faster if you’re already injured. Read the full article in Runner’s World.
“I felt this high that I had never felt before—with any drugs, with any alcohol.” Read the full article on VICE.
“I had a distinctive time to be sad and not have grief take over my life.” Read the full article for VICE.