In this episode of #WeGotGoals, listen to professional distance runner Jordan Hasay on how she handles injuries and other obstacles, the value she places on rest and recovery, what she cooks for dinner, and how much she can deadlift (hint: WAY more than you’d think for a marathon runner). Listen on aSweatLife.com.
In a frank interview, the marathoner talks about his training, the Cubs, post-race karaoke, and why people find him aloof. Read the full article for Runner’s World.
Sure, it’s now been more than a month, but I know I’ll be talking about this year’s Boston Marathon for the rest of my life. And, I had the chance to discuss it with 1968 champion Amby Burfoot, too. Read the full post for aSweatLife.com.
Adding them into your training will translate to better form and faster times—even on flat land. Read the full article for Runner’s World.
A little extra planning when booking can help you recoup your costs if you can’t travel. Read the full article for Runner’s World.
Athletes must compete under the same gender identity with which they qualified. Read the full article for Runner’s World.
Kathrine Switzer ran the Boston Marathon in 1967 under the initials K.V. Switzer, making history not just for female runners but for all women. Hear her story and what she’s fighting for today on the #WeGotGoals podcast.
These four tips can help you turn your brainstorm into a source of income—and satisfaction. Read the full article for Runner’s World.
The rare condition jams the signals between the brain and the legs, leaving athletes hobbled—and looking for answers. Read the full article for Runner’s World.
Some runners have mantras or positive self-talk. Others turn on the tunes or listen to podcasts. I’ve been finding myself returning to a different technique for occupying my mind while I run—counting. Read the full post for aSweatLife.com.