You don’t have to run to develop patellofemoral pain syndrome, and fortunately, this knee pain is most often treatable without surgery. Read the full article for Health.com.
As a sideline reporter for FOX NFL and host of Dancing With the Stars, Erin Andrews barely had a moment to breathe, let alone get sick. But as the 39-year-old says, “cancer doesn’t care.” Read the full article for SELF.
On episode 14 of the #WeGotGoals podcast, Health Warrior co-founded and CEO Shane Emmett talks to us about chia seeds, side hustles, and the power of narrative. Listen to the full show on aSweatLife.com.
For starters, many of the studies are funded by the cocoa industry. Read the full article for VICE.
The folk remedy could even make your muscle problems worse. Read the full article for VICE.
Amenorrhea is a red flag for health problems. But athletes don’t necessarily have to give up running to return to regular cycles. Read the full article for Runner’s World.
On episode 8 of the #WeGotGoals podcast, nutrition editor of Runner’s World Heather Mayer Irvine talks to us about setting her own goals within an inherently goal-focused company. Listen to the full show on aSweatLife.com.
Just because we’re in a period of genetic stability doesn’t mean we’re not still changing. Read the full article for VICE.
Study finds evidence of short-term damage, but otherwise healthy runners likely have little cause for concern. Read the full article for Runner’s World.
When Richard Sikorski collapsed during the 2015 Chicago Marathon, his race stopped and another one began. The race to save his life. Listen to the full episode of Human Race, a Runner’s World podcast.