Forget skeletons: Search your family’s closet for tumors instead. Having a first-degree relative like a parent or sibling with cancer roughly doubles your own risk of that disease, according to Noralane M. Lindor, M.D., medical geneticist at the Mayo Clinic. Read the full article for Men’s Health.
That quick catnap might not always work to make you less sleepy. But a new study suggests a surprising benefit of 30-minute snoozes on the sleep-deprived: less sensitivity to pain. Read the full article for Runner’s World.