SOME PEOPLE discover serenity among plants and trees. Others look to the glassy surface of a calm pool for respite. And many locate their zen right on their own yoga mat. Where will you find stress relief? Read the full article on NowU.com.
Every July, you see colorful explosions. They’re usually a few hundred feet up in the air and elicit oohs and aahs. But if you’re unlucky, they can also erupt in the toilet and prompt prayers for a quick death. Summer is the season for barbecues, pool parties, and camping trips–all settings that can light the fuse of gastrointestinal fireworks. Read the full article in Men’s Health (pdf)–and listen to my interview about it on Men’s Health Live here (mp3).