BPA, you’re yesterday’s news. Researchers have found another potentially harmful chemical to worry about: melamine. It’s approved in the United States for use in products like dishes, cooking utensils, and paper, but a new study published in JAMA Internal Medicine says it may leach from plastic containers into your food. Read the full article in Men’s Health News.
Ready to give yourself the best present of all this year? How about the body you’ve always wanted, one toned trouble spot at a time. Read the full slideshow on Prevention.com.
Whether you’re looking to run a new race distance, achieve a personal best, or just stay injury-free, accurately gauging your current fitness level will help you set challenging but reasonable goals. Read the full article in Runner’s World.