An injury, big or small, comes with a slew of mental barriers to overcome alongside the physical. Read the full post for aSweatLife.com
On episode 8 of the #WeGotGoals podcast, nutrition editor of Runner’s World Heather Mayer Irvine talks to us about setting her own goals within an inherently goal-focused company. Listen to the full show on aSweatLife.com.
Even the world’s most well-known barefoot runners sometimes wear sneakers. I found this out earlier this month, on an easy four-mile shakeout run the weekend before the Boston Marathon. The guest of honor was Tarahumara ultrarunning champion Miguel Lara, a member of the tribe from Mexico’s Copper Canyon made famous in Christopher McDougall’s “Born to Run.” Read the full post for aSweatLife.
On Episode 5 of the #WeGotGoals podcast, Mimi Bosika shares: success lies in the relationships she builds. Her drive for greatness? That’s been with her from day one. Listen to the full episode for aSweatLife.com.
Olympian and professional runner Diego Estrada shared with us his goals for Tokyo 2020, but it’s a long training road and he’s taking it one step at a time. Read the full story for aSweatLife.com.
Nike Master Trainer Emily Hutchins shares her goals on Episode 2 of the new #WeGotGoals podcast. Read more about–and listen to–the episode on aSweatLife.
Making decisions still isn’t easy—but the more I use this framework, the increasingly confident I’ve become in my judgment. Read the full post for aSweatLife.
Daily life still posed its share of challenges, but sports reminded them of what they *could* do instead of what they couldn’t. Read the full post for A Sweat Life.
If you lived in Chicago in February 2011, you might remember Snowmageddon — a blizzard so powerful it managed to overwhelm the city’s substantial snow-removal resources. Lake Shore Drive closed; people stranded in traffic for hours eventually abandoned their cars and walked home. For almost a week, most schools and offices shuttered and no one went anywhere they didn’t have to. Read the full post on A Sweat Life.
If you check the results for this month’s Bank of America Chicago Marathon, you’ll see that David Forster from Minneapolis finished with a 3:55:34. Click the button to view photos of him during the race, however, and none exist. Read the full post for A Sweat Life.